Free printable muscular system worksheets

Free printable muscular system worksheets DEFAULT

Muscular System: A Look at the Muscular System

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Objectives:

  • The students will lean how many muscles are in the human body.

  • The students will learn about the three types of muscle tissue: visceral (smooth), cardiac, and skeletal.

  • The students will be able to identify the name and location of major muscles in the body.

  • The students will be able to explain the difference between voluntary and involuntary muscles.

  • The students will be able to describe the three main diseases of the muscular system: muscular dystrophy, amyotrophic lateral sclerosis, and myasthenia gravis.

Questions that encompasses the objective:

  • Have you ever pulled a muscle?

  • How did you do it?

  • What did it feel like?  

Prepare the Learner: Activating Prior Knowledge. 

How will students prior knowledge be activated?

Warm up by asking students:

  • What do you know about the muscular system?

  • How many muscles do you think we have in our body?

Common Core State Standards:

  • CCSS.ELA-LITERACY.SL.2.1

  • CCSS.ELA-LITERACY.SL.2.1 B

  • CCSS.ELA-LITERACY.SL.2.4

  • CCSS.ELA-LITERACY.W.2.2

  • CCSS.ELA-LITERACY.W.3.2

  • CCSS.ELA-LITERACY.W.3.2 B

  • CCSS.ELA-LITERACY.SL.3.1

  • CCSS.ELA-LITERACY.SL.3.4

Materials and Free Resources to Download for this Lesson:​ 

Digestive System Lesson Plan: How It All Goes Down

Circulatory System Lesson Plan: A Look at the Heart (Cardiovascular System)

Immune System Lesson Plan: Staying Healthy

Input:
What is the most important content in this lesson?
To reach this lesson’s objective, students need to understand:

  • The name and location of the major muscles in the body.

  • How many muscles are in the body.

  • The three types of muscle tissues.

  • The difference between voluntary and involuntary muscles.

How will the learning of this content be facilitated?

  • The class will begin with the teacher showing the YouTube clip “The Muscular System”  (source: https://www.youtube.com/watch?v=aLPlRJve70M)

  •  The video is about 7 minutes long and provides a detailed description of the muscular system including functions, structure, disease, and health. After the video is shown, a discussion should begin about what the students just learned. The teacher should ask the students their thoughts about the content.

  • The teacher should begin explaining the muscular system a little bit more in depth.

    • There are over 700 muscles in the body and are made up of the same elastic tissue.

    • Muscles are connected to our bones and our joints.

    • The muscular system has four main functions: movement of our body, movement of substances through the body, posture and body position, and generation of body heat. Without our muscles, we would not be able to move around. Muscles in our arms allow us to lift or throw a baseball. Muscles in our legs allow us to walk or run. Our muscles help push blood through our veins—it is important that we have blood flow throughout our body so that our organs work correctly. Muscles work together with out skeletal system to ensure that our body stands up straight. Our muscles contract to produce/ generate body heat.

    • There are three types of muscle tissues: visceral, cardiac, and skeletal. Visceral and cardiac are involuntary, while skeletal is voluntary.

    • **These will be explained more in-depth when the “Muscle Tissues” worksheet is presented**

    • Discuss the three muscular disorders mentioned in the video. Ask the students what they know about these disorders. Talk about what difficulties a person with one of these disorders faces everyday.

  • After the discussion, the teacher should hand out the “Muscles in Our Body” worksheet packet. The packet consists of three worksheets: “Major Muscles”, “Muscle Tissues”, and “Voluntary vs. Involuntary”.  If it is possible, project the each worksheet onto the board using a projector or put them into a PowerPoint document and project so that the teacher can point while they explain. The teacher should begin with the “Major Muscles” worksheet. As the teacher explains each muscle, the students should write the name in the box. From this activity, the students will learn about the major muscles of the body, the location of each muscle, and the function of each muscle.

    • Pectoral (Chest Muscle): connect the bones of the chest to the shoulder and upper arm.

    • Bicep (Muscle): located between the shoulder and the elbow; allows for arm movement.

    • Abdominal (Belly Muscle): located under the ribcage; support the trunk, allow for movement, and hold your organs in place.

    • Quadricep (Thigh Muscle): located in the front of the thighs; allow for running, walking, jumping, and squatting

    • Deltoid (Shoulder Muscle): located in shoulder; allows movement of the shoulder.

 

[Information Source: http://kidshealth.org/en/kids/muscles.html#]

  • The next worksheet that should be explained is the “Muscle Tissues”. As the teacher explains each muscle tissue, the students should fill in their chart.

  • Visceral Muscles:

  • Also called smooth muscles.

  • Found inside the stomach, intestines, blood vessels

  • These muscles are controlled by the unconscious part of the brain, therefore, making them involuntary

  • Also called myocardium

  • Found in the heart; make up a majority of the heart’s mass

  • Pump blood throughout the body

  • These muscles are also involuntary

  • Also called striated, due to the light and dark fibers that are seen in the muscle when viewing them under a microscope

  • Attached to the end of a bone

  • These are the muscles that we strengthen—the muscles that are seen on athletes and body-builders

  • These muscles are the only voluntary muscles in the body—we can control these muscles. If we want our arm to move, we make it move.

  • The last worksheet that should be explained is the “Voluntary vs. Involuntary” worksheet.

  • Involuntary:

  • Controlled by the unconscious part of our brain

  • Includes smooth and cardiac muscles

  • Where Can You Find Them? - gastrointestinal tract, bladder, heart, blood vessels, digestive system, respiratory tract, and the iris

  • The only muscles we can control

  • Includes only the skeletal muscles

  • Where Can You Find Them? - connected to bones; legs, arms

  • Once the worksheets have been explained, the teacher should instruct the students to flip them over. On the board, the teacher should place a picture of the diagram of the human body. The teacher should show the students the muscle cards and explain that the students are going to play “Where’s the Muscle?” The teacher should show the students a card, read the name of the muscle, and ask the students where on the body the muscle belongs.

  • Once the activity is finished, the students will break into groups of three or four. Each student will be given a “What Muscles Are Being Used?” worksheet. On desks throughout the room will be cards. At each station, the students will read the card. Then, on their worksheet, they will write the action, the muscles involved, and if it was voluntary or involuntary.  Allow the students about 15 minutes to go around the room and read each card. Reconvene when 15 minutes is over and review the worksheet/ activity.

  • The final assessment will be for the students to answer the question:

Think about what you learned in class today. Why is the muscular system important? What do you think it would be like if we didn’t have a muscular system? How many muscles are there in the human body? How many types of muscle tissues are there? Can we control all of our muscles?

Integumentary System Lesson Plan: All About Our Skin

Image by Brucel Blaus blausen.com on Wikipedia with a CC 3.0 License

Lymphatic System Lesson Plan: A Look at Our Lymphatic System

Muscular System Lesson Plan: Getting Stronger With Muscles

Nervous System Lesson Plan: How Did My Body Do That?

Reproductive System Lesson Plan: I'm Pregnant!

Respiratory System Lesson Plan: Breathe In, Breathe Out

Time/Application
3-5 minutes
Guided Introduction

Review the class/ agenda with the students:

  • Introductory Activity (video)

  • Muscular System Discussion

  • Muscle Packet: Muscles in Our Body, Muscle Tissues, and Involuntary vs. Voluntary

  • Group Activity: “What Muscle Are They Using?”

  • Discussion of Group Activity

  • Independent Assessment

5 minutes

Introductory Activity:

20 Minutes

Muscular System Discussion | Muscle Tissues | Involuntary vs. Voluntary | “Guess the Muscle” Game

  • Expand on the video and discuss the muscular system more in depth.

  • Give each student the “Muscles in Our Body” worksheet packet.

  • Project the worksheets (as presented) onto the board either through a projector or PowerPoint presentation.

  • Play “Guess the Muscle” with the students.

15 Minutes

Group Activity: “What’s Muscle Are Being Used?”

  • Give each student a “What Muscle Are They Using?” worksheet.

  • Instruct the students to break into groups of three or four.

  • Set up scenario cards on desks around the room. Have the students circulate around the room, read the cards, and decide which muscle is being used.

  • At the end of 15 minutes, have the students return to their desks and discuss their observations.

Closure/Assessment
10 minutes

Independent Assessment:

  • The final assessment will be for the students to answer the question:

Think about what you learned in class today. Why is the muscular system important? What do you think it would be like if we didn’t have a muscular system? How many muscles are there in the human body? How many types of muscle tissues are there? Can we control all of our muscles?

  • Appropriate answers should include (but will vary):

Our muscular system has four main functions: movement of our body, movement of substances through the body, posture and body position, and generation of body heat. Without our muscles, we would not be able to move around. Muscles in our arms allow us to lift or throw a baseball. Muscles in our legs allow us to walk or run. Our muscles help push blood through our veins—it is important that we have blood flow throughout our body so that our organs work correctly. Muscles work together with out skeletal system to ensure that our body stands up straight. Our muscles contract to produce/ generate body heat. If we didn’t have a muscular system, we wouldn’t be able to walk, run, jump, or lift. There are about 700 types of muscles in the body and three types of muscles: visceral (smooth), cardiac, and skeletal. Visceral and cardiac muscles are involuntary and skeletal are voluntary.

  • If there is additional time, discuss any additional questions the students may have.


Individualized Instruction/Scaffolding

English Language Learners will be supported in this lesson through data-based heterogeneous grouping, verbal and written repetition of new vocabulary words, and multiple representation of vocabulary words through printed images and video.

Skeletal System Lesson Plan: No More Skeletons in the Closet

Urinary System Lesson Plan: Urine Luck!

Human Body Lesson Plans Home Page

Endocrine System Lesson Plan: A Look at the Endocrine System

Sours: https://www.elementaryschoolscience.com/human-body-lessons-muscular-system

Human Body MusclesActivity Sheet – Download our fun educational for FREE printable science activity sheet for kids. This free printable activity sheet has a fun word search puzzle in addition to a find-the-missing words game for kids. You may print and use our free science activity sheet as often as you like at no cost. This human body muscles activity sheet is suitable for Elementary school kids in First to Fifth Grades as well as kids in Kindergarten and Preschoolers.

This printable science activity sheet on human body muscles is an easy way to gain your child’s attention during science classes or distant learning lessons. Children who like word puzzles will have fun playing the word seek puzzle while they learn fun facts about human body muscles.

Kids in Grammar school from 1st Grade to 5th Grade can enjoy the download for free science activity sheet as a reading comprehension activity. Kids will learn well, because the kids will probably need to re-read several times the human body muscles fun facts to find the missing words. This exercise will not only enhance kids science knowledge but also enhance their reading comprehension skills.

Preschoolers and Kindergarten kids who did not yet learn to read can use the free printable activity sheet as an interesting listening comprehension activity. Parents or teachers can read the human body muscle fun facts and then ask the kids to recall what the missing words should be. Preschoolers will also enjoy playing the hidden words puzzle while practicing to spot and recognize letters and words.

Parents can use our facts about human body muscles activity sheet to do early learning activities with their kids, while spending quality educational time teaching kids about the world and also getting their kids interested in science.

Teachers can utilize our for free human body muscles science activity sheet to supplement science lessons at school and to make learning about human body muscles fun for kids. Tutors and Teachers can use our all about human body muscles activity sheet for child enrichment programs or homeschooling activities.

EasyScienceforKids.com is the best science kids site with free printable science activity sheets and free hidden words games. Download for free our activity sheets to make learning science fun for kids!

Muscles give the body power. The human body has over 600 muscles. We have the voluntary and the involuntary muscles. Sometimes muscles need exercise in order for them to stay healthy and fit. Body muscles can get tired.

Learn more about your body muscles by downloading this fun for free science activity sheet!

Free Printable Human Body Muscles Activity Sheet

[sociallocker]Download our for free printable science activity sheet about the body muscles.

Download the Human Body Muscles Activity Sheet for free!

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Do you like the Free Human Body Muscles Activity Sheet? Read lengthy info here. 

Sours: https://easyscienceforkids.com/human-body-muscles-activity-sheet-for-free-printable-science-activity-sheets/
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Free Worksheets for the Muscular System

Affiliate links may have been used in this post. FREE offers are often time-sensitive and may be limited time only.

There are lots of different systems that make up the human body. This post covers the muscular system. The muscular system is so important because it provides the motor power movement for all of the body parts. Teach your kids all about the muscular system and what their muscles do with these free worksheets for the muscular system. 

human body muscles with text overlay Free Worksheets for the Muscular System


Learning about the Human Body

We have been posting some amazing free resources for learning about the human body. If you are learning about the human body this year, or are planning to study it next year, we have got you covered!

The major systems of the human body are:

  • Muscular System
  • Skeletal System
  • Nervous System
  • Endocrine System
  • Integumentary System
  • Cardiovascular System
  • Lymphatic System
  • Respiratory System
  • Digestive System
  • Urinary System
  • Reproductive System (Female and Male)

Memorizing the Systems of the Human Body:

You can memorize the different systems of the human body using mnemonic devices, or even songs. This video shows a fun way to memorize 11 body systems: muscular, urinary, respiratory, digestive, endocrine, reproductive lymphatic integumentary, nervous, and circulatory.

Body Systems Songs

The Muscular System

Your children will enjoy learning about how important our muscles are, how they move, and how they help all of our body parts to move and function. Without muscles we could do nothing!

I have gathered up lots of worksheets that cover the study of the muscular system. These will be great to use if you are doing separate unit studies on the human body, or just learning about the muscular system on its own.

What are the 5 functions of muscles?

The muscular system works to provide support, movement, protection, blood circulation and to generate heat. 

What are 5 fun facts about the skeletal system?

  1. It takes more muscles to frown than it does to smile! You will use only 17 muscles to smile, whereas you use a whopping 43 muscles to frown. So paste a smile on your face – it’s easier!
  2. Up close muscles look like bundles of fibers.
  3. Your total body weight is made up of 40% muscle.
  4. The largest muscle in your body is the…butt! Yep, the gluteus maximus is the laregest muscle in your body (no matter the size of YOUR behind!).
  5. The smallest muscles are found in your eardrum and are called the Tensor Tympani and Stapedius.

Free Muscular System Worksheets:

Learn the Muscular System Third Grade Unit Study Guide – This download schedules complete lesson plans for a whole week for 3rd graders to learn more about how the muscular system works. Including video lessons, website links, word searches, and quizzes.

Muscular System Notebooking Pages – 8 free printable notebooking pages on the muscular system for your student to write about different types of muscles, facial muscles, and skeletal muscles.

Anatomy Muscular System Lapbook – A fun project to make at home with your student while learning about the muscular system is to create a lapbook out of it. Download free printables here and follow instructions to make your own lapbook to show off everything you know now about how the muscular system works.

Inside Out Anatomy: Muscles Worksheet – Download free muscle worksheets here to explore all the different types of muscles and how they help us move.

Muscle Labeling Worksheet – Label the different types of muscles on this free printable worksheet.

Movin’ to the Muscle Music Worksheet – This science worksheet, perfect for fifth graders, teaches them about the muscular system and coordinating pairs.

Human Body Systems Worksheets

Labeling and Diagramming is a great way for your children to memorize the different parts of the muscular system. We have created the Human Body Systems Labeling and Diagramming Worksheet as an instant download for your students! This includes fill-in-the-blanks for your student to label some of the main muscles that are in the body.

More Free Muscles Worksheets

Muscular System Wordsearch – Click this link to play a fun muscular system word search game.

Human Muscles Backview Coloring Labeling Page – Download and print this human muscles coloring page that comes with a word bank and spaces to label the muscles. 

Muscular System Quiz – Click here to download and print a free muscular system quiz for 9th graders. 

What is Muscle Worksheet – Download multiple free muscle worksheets that explain what makes up your muscles and how they work. 

Muscle Anatomy Wordsearch – Print this free muscle anatomy word search worksheet. Perfect for fifth graders learning about the muscular system, they will have to search for 14 important different muscles.

Free Muscular System Notebook Unit

We love using notebooking in our homeschool and it works very well when you are doing unit studies and delight directed learning. We created another awesome freebie for you to go along with the study of the muscular system.

The Free Muscular System Diseases Notebooking Research Journal is an instant download. This research journal will help your children to learn about the different diseases that can effect the muscular system such as: palsy, fibromyalgia, muscle strain, muscular dystrophy, myasthenia gravis, tetanus, and a torn rotator cuff.

diseases-muscular-system-notebook

Human Anatomy Freebies

Free Human Body Systems Vocabulary Copywork Notebook – Here are 78 free printable pages of vocabulary terms about the human body to copy and remember.

Free Printables for Apologia’s Elementary Anatomy Book  – Enjoy tons of free printables to go along with Apologia’s Anatomy and Physiology book perfect for kindergartners through 6th grade. 

Human Body Printables in our Subscriber Library

Discovering DNA, Cells & Heredity – In the Discovering Cells, DNA, and Heredity unit, students have more than 80 pages of information at their fingertips including: vocabulary cheat sheets, print copywork, cursive copywork, labeling diagrams, and more.

Human Body Systems Fact Cards & Cheat Sheets – Help your kids learn more than 70 anatomy-related terms with the Body Systems Cheat Sheets and Fact Cards.

Parts of a Cell Fact Cards & Cheat Sheets – Help your kids learn about the parts of animal cells and plant cells with the Parts of a Cell Cheat Sheet and Fact Cards unit. 

Jeannette is a wife, mother and homeschooling mom. She has been mightily, saved by grace and is grateful for God’s sovereignty throughout her life’s journey. She has a Bachelor in English Education and her MBA. Jeannette is bi-lingual and currently lives in the Tongan Islands of the South Pacific. She posts daily freebies for homeschoolers!



Filed Under: Science Themed Homeschooling Freebies

Sours: https://homeschoolgiveaways.com/2019/02/free-worksheets-for-the-muscular-system/
How your muscular system works - Emma Bryce

This post may contain affiliate links meaning I get commissions for purchases made through links in this post.
Read my disclosure policy here.

This is the next set of worksheets in our unit study on the human body. I had started on some of the systems in the body and just wanted to make sure it was finished (Check out the other activities here: Human Body Worksheets). These muscular system worksheets for elementary students are designed to help you teach all about the muscles in your body, at an early elementary level.

Worksheet Supplies

  • Printer (I love my printer, I use this one!)
  • Paper
  • Scissors
  • Glue stick
  • Pencil

HP OfficeJet Pro 8710 All-in-One Wireless Printer, HP Instant Ink & Amazon Dash Replenishment ready (M9L66A)HP OfficeJet Pro 8710 All-in-One Wireless Printer, HP Instant Ink & Amazon Dash Replenishment ready (M9L66A)HP OfficeJet Pro 8710 All-in-One Wireless Printer, HP Instant Ink & Amazon Dash Replenishment ready (M9L66A)

 

Muscular system worksheets for elementary students

How do muscles work?

Muscles are fibrous tissues that move your bones and the parts of your body. There are two kinds of muscles: voluntary and involuntary. Involuntary muscles are the ones you don’t have to think about to use.

These include your heart (that pumps your blood all over your body) and your stomach muscles (that help digest your food). Voluntary muscles are the ones that you control directly — like your leg muscles when you walk or your finger muscles when you want to write.

Muscles can only pull, not push. That’s why for every movement you make, it takes at least 2 muscles to do. Muscles are attached to both sides of the bone, through connective tissues called tendons.

Elementary muscular system worksheets for kids

When you want to move a muscle, it contracts (gets smaller) and that pulls on the tendon, which then pulls on the bone. The opposite muscle will relax, stretching out. Then to go back, the 2nd muscle will contract while the first relaxes.

Think of muscles like slightly-stretched elastic bands. There’s a certain amount of tension in them that keeps them ready for use.

When you move, they pull back on that tension to move your body. If a tendon snaps, your muscle becomes loose and limp. Or if there’s a tear in the muscle, it stops working as well.

Unlike elastic bands, the more you stretch your muscles, the stronger they get. So they have more tension that keeps them ready, and it takes less effort to do the same stretches.

And that means then that the same amount of effort can do more things — you can run farther, jump higher, or carry heavier things!

Elementary Muscular system printable

Recommended Muscle System Books

Learn more about how muscles work with these great books. You can get more detailed coloring, and really see how muscles look, or learn more about how different muscles do different things.

And bonus: your kids can exercise their muscles by carrying those books for you!

 Muscular System Coloring Book: Now you can learn and master the muscular system with ease while having funMuscular System Coloring Book: Now you can learn and master the muscular system with ease while having fun Your Muscular System (Searchlight Books ™ — How Does Your Body Work?)Your Muscular System (Searchlight Books ™ — How Does Your Body Work?) The Anatomy Coloring BookThe Anatomy Coloring Book Inside Out Human Body: Explore the World’s Most Amazing Machine-You!Inside Out Human Body: Explore the World's Most Amazing Machine-You! The Human Body Coloring Book: The Ultimate Anatomy Study GuideThe Human Body Coloring Book: The Ultimate Anatomy Study Guide Uncover the Human Body: An Uncover It BookUncover the Human Body: An Uncover It Book

 

I love using coloring pages for learning new science vocabulary. First they need to identify the correct part and they have to ensure they only that one part without coloring any others.

Then when it’s complete, you have a wonderful representation of what they’ve now learned and they can use it for reference if needed.

Elementary muscular system coloring page

Recommended Muscle System Kits

Muscles are great to explore with hands-on kits. Here are are few of our favorites.

 Learning Resources Double-Sided Magnetic Human Body (LER6044)Learning Resources Double-Sided Magnetic Human Body (LER6044) SmartLab Toys Squishy Human BodySmartLab Toys Squishy Human Body Smart Lab You Explore It: Human Body ModelSmart Lab You Explore It: Human Body Model Famemaster 4D-Vision Human Muscle And Skeleton Anatomy ModelFamemaster 4D-Vision Human Muscle And Skeleton Anatomy Model

 

Download your muscular system worksheets below:

Liked these muscular system printables? You can get more science lesson ideas below.

>> See more Biology Worksheets for Elementary Students ideas

Another Muscle Activity

Muscular System Hand Craft

More Human Body Worksheets

Endocrine System Worksheets for Elementary Students

Respiratory System Worksheets for Kids

Human Body Printables for Kids

My Body Science Booklet by Totschooling

Sours: https://www.livinglifeandlearning.com/muscular-system-worksheets-for-elementary-students.html

Muscular free system worksheets printable

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How your muscular system works - Emma Bryce

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Now discussing:

Probably and squelches the same ringing. And here's her skin, fluffy pale skin - he will be able to finally cling to the thighs. And will end from just one touch to this skin.



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